roselle kefir grains

My Kefir World

 

 

 

 

The world of Kefir

Welcome to the world of kefir located in Kuala Lumpur, Malaysia.

 

I believe you will find this site a simple, useful and resourceful kefir site to help you enjoy making and drinking kefir for the betterment of your health and of those you love.

"A beautifully written book! Very thorough and covers everything you need to know..." - Mrs Ramona R

kefir book cover

Want to make kefir confidently?

Find all the needed information

in the ebook below:

 

More info on ebook here...

About Us Buy Now

You are here : Homepage / Make Kefir /  Kefir Fruit Smoothie Recipe

Ingredients :

 

Milk kefir 270g

Mango (fresh or frozen) 260g

Sweetener (honey, raw cane sugar etc) 1 tablespoon

Coconut Milk 40g

Optional - A handful of chopped spinach

 

Method:

 

1. Place kefir in blender

 

2. Add sweetener, coconut milk and mango

 

3. Blend with high speed

 

4. Serve. Freeze extra. When you want to consume the frozen smoothie, thaw for about ½ hour and eat while there are still some ice in it. Enjoy!

Mango Kefir Smoothie

Pineapple Banana Kefir Smoothie

mano kefir

Milk kefir 100g

 

Pineapple (fresh or frozen)  80g

 

Banana (fresh or frozen) 60g

 

Coconut Milk 20g

 

Sweetener  5-10g

 

Optional - Dash of  cinnamon

 

 

 

Method:

 

1. Place kefir in blender

 

2. Add sweetener, coconut milk, pineapple and banana

 

3. Blend with high speed

 

4.Serve. Freeze extra. When you want to consume the frozen smoothie, thaw for about ½ hour and eat while there are still some ice in it. Enjoy!

 

Do you have a kefir smoothie recipe you absolutely love? Share it with us below!

All rights reserved

Copyright (c) MyKefirWorld.com

Kefir Fruit Smoothie Recipe

I’d like to share with you a sample of 2 fruit kefir smoothie that I absolutely enjoy. I also make these to sell and they are among my best sellers.

 

You can purchase starter cultures, coconut milk and all your other kefir smoothie ‘accessories’ at great value for good quality product where I shop for mine ie iherbs.com

 

 

kefir mayo