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My Kefir World
The world of Kefir
Welcome to the world of kefir located in Kuala Lumpur, Malaysia.
I believe you will find this site a simple, useful and resourceful kefir site to help you enjoy making and drinking kefir for the betterment of your health and of those you love.
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Pineapple Banana Kefir Smoothie
Ingredients :
Milk kefir 100g
Pineapple (fresh or frozen) 80g
Banana (fresh or frozen) 60g
Coconut Milk 20g
Sweetener 5-10g
Optional - Dash of cinnamon
Method:
1. Place kefir in blender
2. Add sweetener, coconut milk, pineapple and banana
3. Blend with high speed
4.Serve. Freeze extra. When you want to consume the frozen smoothie, thaw for about ½ hour and eat while there are still some ice in it. Enjoy!
Kefir Fruit Smoothie Recipe
I’d like to share with you a sample of 2 fruit kefir smoothie that I absolutely enjoy. I also make these to sell and they are among my best sellers.
You can purchase starter cultures, coconut milk and all your other kefir smoothie ‘accessories’ at great value for good quality product where I shop for mine ie iherbs.com
Mango Kefir Smoothie
Ingredients :
Milk kefir 270g
Mango (fresh or frozen) 260g
Sweetener (honey, raw cane sugar etc) 1 tablespoon
Coconut Milk 40g
Optional - A handful of chopped spinach
Method:
1. Place kefir in blender
2. Add sweetener, coconut milk and mango
3. Blend with high speed
4. Serve. Freeze extra.
When you want to consume the frozen smoothie, thaw for about ½ hour and eat while there are still some ice in it. Enjoy!